If the holidays are a triggering time for you due to grief, the article below offers some healthy ways to get through the lows that grief can bring.
https://psychcentral.com/blog/archives/2017/12/31/healthy-ways-to-navigate-your-grief/
If the holidays are a triggering time for you due to grief, the article below offers some healthy ways to get through the lows that grief can bring.
https://psychcentral.com/blog/archives/2017/12/31/healthy-ways-to-navigate-your-grief/